ice!!! lots of ice and switch to moist heat after a few days. oh, and use salt water to clean out your mouth- it helps it heal quicker and cleans the wounds super good. relax lots and feel better soon. my recovery period was very painful but i hope yours goes better. i had lots of ramen because...
kevin got removed as an administrator, as he was deemed unfit for the job. :c
that's the only major change recently. the newsletter will tell everything else