well i bet it doesn't hurt to just condition and work on technique.
i used to be an irish dancer & i plan on taking some lessons just to practice & have fun with it. its never too late! haha
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groovy! ill take a look. do you compete?
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her triple twist was stunning!
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i'll have to youtube some. I'm more into the swim heats & figure skating since i use to compete in both of those sports. i find those exciting!
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thats cool! i love watching the olympics. totally inspires me