I don't eat it a lot, but I watched a video recently about making your ramen a little healthier as well as spicing it up. What really helps, I think, is replacing the water after you boil it. So, instead of using the water you boiled the ramen in, boil another so its not as salty and doesn't contain that gross covering on the noodles. Then, only use half of the seasoning packet. It still taste pretty decent to me. After that, I usually add chives, lime, and a little bit of meat if I have any.