Hi friends,
So recently my mom was forced to go on a Paleo diet. She will be doing it for 2 months in order to clear out her digestive system and let it heal. So consequently, my family and I have been eating Paleo as well; we make it a point to eat as many meals together as possible. I've already been gluten free for intolerance issues of my own, but this takes that diet to a whole new level. It's been frustrating because I notice she gets very tired and has been out of energy lately.
I was wondering if anyone had any good Paleo recipes to share so I could make her something yummy one of these nights!
For anyone who doesn't know what a Paleo diet is, it's a diet without:
-Grains (wheat, barley, rye)
-Dairy
-Sugar
-Legumes (beans, hummus)
-Starches (no potatoes)
-Alcohol
In addition, she is not supposed to have rice or nut products. She is also allergic to eggs, and eggs and nuts are essential to a successful Paleo diet.
So does anyone have any tasty paleo recipes or experience with the diet? Would love to hear from you guys.
So recently my mom was forced to go on a Paleo diet. She will be doing it for 2 months in order to clear out her digestive system and let it heal. So consequently, my family and I have been eating Paleo as well; we make it a point to eat as many meals together as possible. I've already been gluten free for intolerance issues of my own, but this takes that diet to a whole new level. It's been frustrating because I notice she gets very tired and has been out of energy lately.
I was wondering if anyone had any good Paleo recipes to share so I could make her something yummy one of these nights!
For anyone who doesn't know what a Paleo diet is, it's a diet without:
-Grains (wheat, barley, rye)
-Dairy
-Sugar
-Legumes (beans, hummus)
-Starches (no potatoes)
-Alcohol
In addition, she is not supposed to have rice or nut products. She is also allergic to eggs, and eggs and nuts are essential to a successful Paleo diet.
So does anyone have any tasty paleo recipes or experience with the diet? Would love to hear from you guys.
